file '0001_BUSY_METABOLISM_BOOST_ENERGY_BURN_FAT_AND_TRANSFORM_YOUR_M.mp3' file '0002_GUIDING_PRINCIPLE_Structure_speeds_up_results_Adaptability.mp3' file '0003_Table_of_contents_INTRODUCTION_1_RISE_AND_SHINE_2_BRE.mp3' file '0004_INTRODUCTION.mp3' file '0005_1_RISE_AND_SHINE.mp3' file '0006_2_BREAKFAST_BOOST.mp3' file '0007_3_COMMUTE_WITH_PURPOSE.mp3' file '0008_4_FOCUS_AND_FLOW.mp3' file '0009_5_LUNCH_AND_LEISURE.mp3' file '0010_6_REFLECT_AND_SHARE.mp3' file '0011_7_ENERGIZE_YOUR_AFTERNOON.mp3' file '0012_8_UNWIND_AND_DINE.mp3' file '0013_9_RECHARGE_AND_PREPARE.mp3' file '0014_10_FROM_KNOWLEDGE_TO_ACTION.mp3'