---
title: 'Dietetics'
date: 2023-01-22T12:39:13+01:00
tags: ["Nutrition", "Health", "Academic"]
draft: false
description: "A comprehensive overview of *Dietetics*, distilled from university lecture notes, with detailed explanations of **diagrams** in accompanying **YouTube videos**, covering foundational and advanced concepts."
cover:
    image: "cov/dietetics.jpg"
---

## 📐 Introduction 
Overview of dietetics, focusing on the science of diet and its impact on health, including the role of dietitians. It's the field dedicated to crafting diets that promote health and prevent diseases.

## 📊 Assessment and review 
Evaluating an individual's nutritional status and dietary habits to identify needs and areas for improvement. It's like a nutritional check-up to tailor dietary advice to individual needs.

## 🍐 Diet creation 
Designing personalised meal plans based on nutritional assessments, health goals, and dietary preferences. It's the art and science of creating balanced diets that support optimal health.

## [📼 Video playlist](https://youtube.com/playlist?list=PLG3Uw74TA0VZf8fPi-zIQ1tuFdjzldk87)
{{<ytpl PLG3Uw74TA0VZf8fPi-zIQ1tuFdjzldk87>}}

## 📝 Diagrams 
- Explore the [free intro diagram](https://shop.tommasozanette.com/l/dietetics-intro-diagram) to get started.
- Discover the [full collection](https://shop.tommasozanette.com/l/dietetics-full-collection) for comprehensive content.
