---
up:
  - "[[Habits Map]]"
related: []
created: 2020-06-01
in:
  - "[[Concepts]]"
---

_It's circular but true, we become what we do._

[[Like begets like]] is the natural process of Evolution's [[Selfish Gene]].

Because [[Natural Selection]] demands that organisms become more efficient to increase its chances of survival (see [[Survival of the Fittest]]).

Said another way, evolution's [[Selfish Gene]] has a Prime Directive: survive. It this way, Nature is neutral. It grows what you feed it. You are what you eat.

That means whatever you do, whatever tiny action or thought, creates neural pathways; and neural pathways strengthen with use (see: [[The neural formation of habits is additive]]).

Others: _You are what you eat. I am what I am._

This is a first principle; perhaps one of the most fundamental first principles...one with major ramifications

Related: [[Mirror Neurons]] (not included in Ideaverse Lite)