---
up:
  - "[[Home]]"
related: []
created: 2010-01-01
in: 
- "[[Maps]]"
rank: "2"
---
This is for areas of physical health, wellness, training, and exercise. 
Fuzzy areas like [[🌼 My Health (OE) (Example)]] and [[💰 My Finance (OE) (Example)]] are both maps and efforts.

- Overall
	- [[Physical Training MOC]]
	- [[Nutrition MOC]] 
	- [[Sleep MOC]]
-  Exercises
	- [[Exercises MOC]] 
	- [[Breathing Exercises MOC]]
- Fuzzy Favorites
	- [[Hormesis MOC]]
	- [[Posture MOC]]
- Logs
	- [[My Medical]] 
	- [[Workouts Tracker]]
	- [[Injury Tracker MOC]]
	- [[Body Quirks Tracker]]

> [!NOTE]+ Notes on this note
> This is a sanitized version of my actual note. 
> - Almost all content and links have been removed.