- Design my own open source application

- Change website to static website like Chris Titus tech said

**"Transform Your Health: Helping Busy Professionals Achieve Holistic Wellness 🌱** I’m [Your Name], a Nutritionist & Dietitian dedicated to empowering busy individuals through my comprehensive course on holistic health. Discover practical strategies to boost your metabolism and thrive in your daily life. 

**Ready to elevate your wellness?** [Enroll in My Course Today!](https://www.perplexity.ai/search/i-want-to-repurpose-my-whole-w-tWKryfipSviADjxK2BDWBQ#)

**Stay Updated!** Sign up for my newsletter for health tips and exclusive content. [Subscribe Here!](https://www.perplexity.ai/search/i-want-to-repurpose-my-whole-w-tWKryfipSviADjxK2BDWBQ#)"

# Testimonials 💬

> *"Working with Tommy has been a game-changer. I've learned to listen to my body and nourish it not just with food, but with self-care and mindfulness."* - Theresa Zane

> *"Tommy, you're the person I know who takes the most care of himself, you're an example, you inspire me"* - Paul Martin 

> *"As I understand, Tommy, you're not into Fitness - you're into Health, which is a much different approach than what the majority of people offer"* - Oliver Perry

## tapas

Create content for tapas as a collabo after my book is published. Get traffic from that... Promote the book. Create a course on juices priced 50-200€ where we teach everything about tapas cold pressed juices. Seasonal menus and promotions. Improve the system so to allow automation and delegation.

## Linux

Create a course guide on better technology and free software alternatives that respect privacy. Give out the best Linux distros for effortless switch and a progression to a pro one. Can create a modified iso of MX with the best software.

## Richards good quality online product
The 3Cs Course, Coaching and Community

### Course
Get them to the activation points, bring them closer to the end goal. More action, less information. Faster wins

Mindset training. Get them out of their own way. They lack action taking, self sabotage

### Coaching
1 on 1 vs Group coaching
1on1 onboarding call in the first 24 hours to show them exactly what to do on a daily, weekly and monthly basis within the course.

On the call normalise the challenges. Set low expectations upfront and then overdeliver ("its going to be hard bro")

Schedule group coaching calls to keep clients accountable. Pre-submitted questions to enter (use a form). Coaching sheet for each client so to know where they are and what counts as a "win" by the end of the call.

### Community
Posting wins. 
Monday, Wednesday, Friday (MWF) Accountability posts. 
What's working right now posts


## Course tips Richard
Transformation marketing statement (TMS)
I help [who] get [outcome] so they can get [dream] without [old way] using [new way]

- Who. Whoever you were. Who was I x years ago
- Outcome. Quantifiable result those people want the most
- Old way. Something they already tried before and didn't work (e.g. yo-yo diets)
- New way. Unique signature system, unique mechanism (UM)

### UM

It is not the program, its the way to achieve the goal.
Unique framework or process to get the clients to the goal. Use 3 steps
- The hell situation (the pain points)
- The heaven situation (the dream state)
- The 3 key steps to get there to heaven

Give it a name.
Keep it 2-3 words, no more. End it with "formula, method, technique, system, framework". 
E.g. "Fat burning framework"

### 3 pillars

3 key pillars to obtain the end goal. Each pillar has 3 sub pillars
E.g. in weight loss it might be:
- Fitness
    - Resistance training
    - Metabolic conditioning
    - Joint mobility
- Nutrition
    - Quality
    - Quantity
    - Data tracking
- Lifestyle
    - Sleep
    - Stress
    - Productivity

### Name your program

It must deliver the results in advance. E.g. "Fat Burning Formula" 2-3 words max

### MVP Deliverables
Minimal Viable product
Small simple version. Mini test to 10-15 people and get a lot of feedback and fill a document with it. 
Keep it short and compact. E.g. "Over the next 30 days, you're going to get access to:"

Deliverables of what they get. E.g.
- weekly live calls with me, where I'll be showing you how to XYZ
- High performance community of members all holding each other accountable to XYZ
- 1:1 messaging support with me in order to help you get unstuck faster. 24hrs response time M2F

People: 10 - 20 max (scarcity)

Price €3K one time payment or 4 payments of €900 (push for the one time payment he he)

## Viral content
10x10 method
10 most viral content from 10 most viral accounts in the niche. Viral is when views are at least a third of the followers. That's it 100 pieces of content ideas.

Model and mimicking method. 
Change the pictures, the music, the cover, the 3 seconds hook to make it tell your brand story. 

Follow people similar to yourself and your values, even if from other niches, it may inspire you to bring something new to your niche.

## Best digital products to sell
### Low ticket
Platforms: Clickbank and Digistore24

Health: smoothiediet

Video sales letter (VSL)
Inspire prospects to buy the product, it adds value. It's a video that educates.




